Stop At Enough
Free Workshop
How to stop even when you feel compelled to keep eating.
1 Hour Live Workshop
Tuesday, Feb 6th at 9:00am PT / 10:00am MT / 11:00am CT / 12:00pm ET
You'll learn…
- A tool to feel confident you’ve eaten the “right” amount
- How to stop when you're satiated and not one bite more
- How to do it without feeling deprived
- PLUS the one thing that has made the biggest difference for me that I haven’t talked about yet (and I don’t think anyone else has either!)
I highly encourage you to attend live because it’s more fun PLUS you’ll have the chance to WIN a FREE 30 minute coaching session with me!
Can't make it or stay for the whole thing? No worries, a replay will be sent to you.
This workshop is for YOU if...
- You have one bite of your fav food and then can’t seem to stop
- You’re unsure what the “correct” amount of food is for you to release weight without feeling starving all day
- You don’t know why you keep eating (especially when the food doesn’t even taste that good!)
- You’ve realized, “Hey I think I might be using food to feel better,” and are asking, “So now what do I do?”
